{"id":29272,"date":"2024-07-02T04:56:00","date_gmt":"2024-07-02T09:56:00","guid":{"rendered":"https:\/\/jo-well.com\/el-gestalto\/"},"modified":"2024-07-26T10:16:57","modified_gmt":"2024-07-26T15:16:57","slug":"el-gestalto","status":"publish","type":"page","link":"https:\/\/jo-well.com\/es\/cuidado\/el-gestalto\/","title":{"rendered":"EL GESTALTO"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#fcb394&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/jo-well.com\/wp-content\/uploads\/2024\/06\/Soins-energetiques-quantiques-et-vibratoires.tiff\u00bb title_text=\u00bbTratamientos energ\u00e9ticos, cu\u00e1nticos y vibracionales\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb max_height=\u00bb488px\u00bb border_radii=\u00bbon|300px|300px|300px|300px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb20px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb148px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>EL GESTALTO<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/jo-well.com\/wp-content\/uploads\/2024\/07\/Gestalt-copie.jpg\u00bb title_text=\u00bbGestalt &#8211; copia\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb min_height=\u00bb320px\u00bb custom_margin=\u00bb||56px|||\u00bb custom_padding=\u00bb|||0px||\u00bb border_radii=\u00bbon|303px|303px|303px|303px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#fcb394&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000&#8243; text_font_size=\u00bb16px\u00bb text_line_height=\u00bb1.8em\u00bb module_alignment=\u00bbcenter\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><strong>Definici\u00f3n:<\/strong> La Gestalt es un enfoque que se centra en la experiencia presente y la autorrealizaci\u00f3n, haciendo hincapi\u00e9 en la percepci\u00f3n global y la interacci\u00f3n entre el individuo y su entorno.<br \/>\nTiene en cuenta las cinco dimensiones del ser: f\u00edsica, emocional, mental, social y espiritual. <\/p>\n<h3><strong>Principios b\u00e1sicos :<\/strong><\/h3>\n<ul>\n<li><strong>Aqu\u00ed y ahora<\/strong>: La atenci\u00f3n se centra en lo que la persona est\u00e1 experimentando en el momento presente, m\u00e1s que en el pasado o el futuro.<br \/>\nEste enfoque, a veces denominado \u00abfilosof\u00eda existencial\u00bb, se basa en aprender a vivir en el \u00abaqu\u00ed y ahora\u00bb. <\/li>\n<li><strong>Autorrealizaci\u00f3n<\/strong>: Animar al individuo a ser m\u00e1s consciente de sus sensaciones, emociones y comportamientos para lograr una comprensi\u00f3n m\u00e1s profunda de s\u00ed mismo.<\/li>\n<li><strong>Interacci\u00f3n con el entorno<\/strong>: La percepci\u00f3n y las experiencias se consideran como un todo, teniendo en cuenta las interacciones continuas entre la persona y su entorno.<\/li>\n<li><strong>Enfoque global<\/strong>: la Gestalt considera al individuo como un todo, teniendo en cuenta las cinco dimensiones del ser: f\u00edsica, emocional, mental, social y espiritual.<\/li>\n<\/ul>\n<h3><strong>M\u00e9todo :<\/strong><\/h3>\n<ol>\n<li><strong>Conciencia<\/strong>: Animar a las personas a tomar conciencia de sus sensaciones corporales, emociones y pensamientos en el momento presente.<\/li>\n<li><strong>Expresi\u00f3n y di\u00e1logo<\/strong>: Fomentar la expresi\u00f3n aut\u00e9ntica de sentimientos y pensamientos, a menudo mediante un di\u00e1logo abierto y honesto.<\/li>\n<li><strong>Experimentaci\u00f3n<\/strong>: Utilizar ejercicios y experimentos para explorar nuevas formas de pensar, sentir y actuar.<br \/>\nPuede incluir juegos de rol, dramatizaciones y otras t\u00e9cnicas creativas. <\/li>\n<li><strong>Integraci\u00f3n<\/strong>: Ayudar a las personas a integrar nuevas conciencias y experiencias en su vida cotidiana para promover el cambio y el crecimiento personal.<\/li>\n<\/ol>\n<p>Estas pr\u00e1cticas pretenden mejorar el bienestar y el equilibrio personal utilizando distintas t\u00e9cnicas para tratar el cuerpo, la mente y la energ\u00eda.<br \/>\nLa Gestalt fomenta una comprensi\u00f3n m\u00e1s profunda del yo y una interacci\u00f3n armoniosa con el entorno. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EL GESTALTODefinici\u00f3n: La Gestalt es un enfoque que se centra en la experiencia presente y la autorrealizaci\u00f3n, haciendo hincapi\u00e9 en la percepci\u00f3n global y la interacci\u00f3n entre el individuo y su entorno. Tiene en cuenta las cinco dimensiones del ser: f\u00edsica, emocional, mental, social y espiritual. Principios b\u00e1sicos : Aqu\u00ed y ahora: La atenci\u00f3n se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29331,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-29272","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EL GESTALTO - www.jo-well.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jo-well.com\/soins\/la-gestalt\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EL GESTALTO - www.jo-well.com\" \/>\n<meta property=\"og:description\" content=\"EL GESTALTODefinici\u00f3n: La Gestalt es un enfoque que se centra en la experiencia presente y la autorrealizaci\u00f3n, haciendo hincapi\u00e9 en la percepci\u00f3n global y la interacci\u00f3n entre el individuo y su entorno. 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